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Results for "post-workout"
4 matches across recipes, guides, tools and categories.
- 馃挭Recipe 路 ProteinPost-Workout Chocolate Protein SmoothieCacao, banana, Greek yogurt and whey with a handful of oats. A rich chocolate blend with estimated protein listed per serving.420 kcal5 min
- 馃挭Guide 路 Protein10 Post-Workout Smoothies for Recovery (30g+ Protein)After training, your muscles want protein to repair and carbohydrate to refuel. A smoothie delivers both faster than any meal. Here is what the research says you need, and 10 recipes that provide it.
- 馃イCategory 路 Smoothie collectionPost-workout SmoothiesProtein-containing smoothies for after the gym, with carbohydrates, measured servings and practical blending instructions.
- 馃挭Recipe 路 ProteinChocolate Soy Recovery SmoothieA creamy chocolate smoothie with soy milk, banana and plant protein. A measured post-workout option with about 30 g protein and a cocoa-rich finish.265 kcal5 min