Berry, turmeric, cherry and ginger recipes to enjoy for flavour and variety. Ingredient research is not proof that a homemade smoothie treats inflammation.
2 recipes
Berries & Spice24g proteinCherries, vanilla Greek yogurt and flax make a dessert-like smoothie. Pitted frozen cherries keep preparation simple.
Short answers from our in-depth guides.
No. Research on concentrated supplements does not establish that a kitchen recipe treats inflammatory disease. Use these recipes as food, and follow clinical advice for a medical condition.
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