Golden Turmeric Immunity Shot
Fresh turmeric, orange and ginger with the black pepper that makes curcumin actually absorb. Sweet, warm and gold as a sunrise.
Why this shot works
- Curcumin with piperine for up to 20x better absorption
- Orange adds vitamin C and natural sweetness
- Ginger supports digestion
Ingredients
6 servings- 60 gfresh turmeric root, or 1.5 tbsp ground
- 40 gfresh ginger root
- 2oranges, juiced
- 1lemon, juiced
- 1/4 tspblack pepper, freshly ground
- 1/2 cupwater
Step-by-step instructions
- 1
Blend turmeric, ginger and water for 45 seconds.
- 2
Strain through a fine mesh sieve into a jug, pressing the pulp.
- 3
Whisk in orange juice, lemon juice and black pepper.
- 4
Bottle and refrigerate. Shake before each shot because turmeric settles.
Pro tips
- Wear gloves. Fresh turmeric stains hands and countertops.
- A teaspoon of coconut oil in the shot further boosts curcumin absorption.
Frequently asked questions
Piperine in black pepper slows the liver's breakdown of curcumin, dramatically increasing how much reaches your bloodstream.
Read the science behind it
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